AWAKEN WITHOUT Alcohol

Learn how to Break Free From Alcohol & Elevate Your Life

A 12-week program for ambitious, soul-centered casual drinkers who are tired of struggling with moderation, trying out quick fixes and experiencing false-starts in changing their relationship with alcohol.

as seen in…

3.png
Featured In seen in Images (500 × 250 px) (1).png
Amanda Kuda alcohol free, sober curious, quit drinking, stop drinking homepage logo 1.png
Amanda Kuda alcohol free, sober curious, quit drinking, stop drinking homepage logo 2.png
Amanda Kuda alcohol free, sober curious, quit drinking, stop drinking homepage logoo 3.png

Break Up
With Alcohol

Wake Up To Your
Personal Power

Start Manifesting Your
Dream Life

Break up with alcohol so that you can beak through to yourbest life

Chances are you…

…are high-performing & outwardly successful but you can't shake the feeling that you're not living up to your full potential.

…wonder if you're on the wrong path, but you can't even fathom what the right path looks like.

…feel lonely & disconnected. Your relationships feel superficial & redundant & you crave deeper, reciprocal, connection.

…frequently numb & avoid your emotions, but you want to have the tools to feel & express them.

…long for the graceful, connected, abundant, conscious life you read about in self-help books.

Does this sound familiar?

→ Intellectually, you understand how alcohol is affecting you, but you're frustrated because you can't seem to change your behavior on your own.

→ You've tried moderation. Inevitably you have a night where "just a few" turns into, "a few too many."

→ Or you’ve talked yourself out of making the change because you're “not that bad.”

→ Maybe you've successfully abstained for a period, only to accidentally find yourself right back in your old habits.

→ There never seems to be a convenient time to take a break from drinking. There's always an occasion or excuse to drink.

→ Your social life revolves around drinking...& your friends aren't exactly encouraging your sober curiosity.

You're tired of how alcohol makes you feel...…anxious. Unmotivated. Foggy.

But it’s your social lubricant & emotional band-aid

And the truth is, you don’t know how to be alcohol-free & cope with everyday stressors...let alone have a social life.

IT’S POSSIBLE TO transform your relationship with alcohol without FEELING LIKE YOU’RE MISSING OUT or depriving yourself.

INTRODUCING

AWAKEN WITHOUT ALCOHOL

AWAKEN WITHOUT ALCOHOL

This program supports ambitious, sober curious women, like you, who want to transform their relationship with alcohol. We’ll do this by taking a holistic approach designed to help you create a more aligned life where alcohol is insignificant. This in turn gives you the confidence, time, and energy to pursue the life you truly want.

1:1 coaching from alcohol-free life coach & bestselling author, Amanda Kuda. You’ll have exclusive access to Amanda to ensure your unique goals and challenges are identified and any stumbling blocks can be successfully navigated.

01

Here’s how you’ll be supported inside of AWAKEN WITHOUT ALCOHOL

02

A community of ambitious, soul-centered women. This isn’t another “the more the merrier” sobriety group where you’ll be inundated with chatter from people who aren’t as committed to sobriety or make you questions if you’re really that bad. You’ll be joining a highly curated community of motivated, ambitious women who are ready to change their relationship with alcohol once and for all. Ask questions, share, get support, celebrate, or problem solve in real time.

Transformational curriculum that will give you the tools you need to make alcohol insignificant in your life. Unlike other programs that center around just abstaining, or understanding why alcohol is “bad”, you’ll be participating in a holistic program that addresses the physical, emotional, and spiritual aspects of your journey. For your initial enrollment period, new modules are unlocked weekly.

03

Meet yourcoach

HI, I’M AMANDA

A holistic life and spiritual coach, podcaster, speaker, and bestselling author.

After searching tirelessly for someone to support me through my sober curious & spirituality journey - and finding no programs or coaches that resonated with me - I decided to use my background in coaching and spirituality to guide other women like me through their own sober curious journey.

I created Awaken Without Alcohol because it is the program I yearned for when I was finally ready to get serious about changing my relationship with alcohol.

I was tired of basic approaches that focused only on abstinence and neglected my intellectual and spiritual needs. I wanted a more sophisticated approach that would help me not only change my relationship with alcohol, but also to change my life.

TESTIMONIALS

TESTIMONIALS

  • "A completely transformational experience. Through working with Amanda, I've learned how to honor myself. It has been enormously impactful to recognize that I deserve and am worthy of putting myself and my needs. I have grown immensely because of this work."

    - Bree

  • "Working with Amanda changed my life. Before I started working with Amanda I was low-grade depressed, frustrated, and lacking direction. Our work together was very impactful on my quality of life. It’s interesting that drinking was the reason I started this program but drinking became a non-issue when I was able to deep dive into the reasons behind the drinking."

    - Donna

  • "Since completing this program, miracles & manifestations have unfolded. Awaken without Alcohol helped me say 'yes' to myself and my life. I am now 9 months alcohol-free. The clarity and sobriety have reprogrammed my worldview, upgrading my DNA. Amanda, your work is truly inspiring, and I am grateful for the vision you share. Thank you for this life-changing experience."

    - Sunny

  • "Amanda's approach is authentic & refreshing. Unlike other coaches who focus solely on strategy, she helped me reframe things, gain insights, and see my life in a brilliant light. The teachings in this program resonated deeply. This journey has surpassed my expectations, expanding beyond quitting alcohol to manifesting and transforming my life & marriage."

    - Charmaine

  • "I wish I had taken this step sooner. Awaken Without Alcohol has been a game-changer. The support and guidance provided in the course were massive in my determination to quit alcohol. Amanda's message resonated deeply, serving as a daily reminder of why I was doing this work. I am now 90 days sober and I'm grateful for that guidance. Quitting alcohol has given me noticeable gains of time and improved the quality of my life."

    - Heather

  • "This program helped me attract what I want in life. After committing to a healthier lifestyle and deciding to remove alcohol from my life, I started calling things into my life that may not have happened if alcohol was still in the picture."

    - Jennifer

How would it feel if you could make alcohol insignificant & become a magnet for your most authentic desires?

What’s Included in
Awaken Without Alcohol?

Private Coaching Sessions

One-on-one sessions with Amanda & her team to ensure your unique goals and challenges are identified and any stumbling blocks can be successfully navigated.

Weekly Curriculum.

Proven holistic curriculum that addresses the physical, emotional, and spiritual aspects of your alcohol-free journey.

Group Coaching.

Unlimited, high-level support designed to help you overcome challenges, work through difficult conversations, and prepare for stressful situations where you’d normally turn to alcohol.

Private Community

Connect with a highly-curated group of motivated, ambitious women who are on a sobriety + spirituality journey. Ask questions, share, get support, celebrate, or problem solve in real time.

A Proven Toolbox

Access a full library of emotional regulations tools and spiritual practices including meditations & prayers designed to support your overall transformation.

Soul Assignments

Weekly exercises that can help you to transform your mindset & habits so you can start living the life of your dreams.

The Investment

GOT SOME QUESTIONS?
WE’LL WE HAVE ANSWERS

  • Most programs on the market focus on two aspects: Abstinence & education.

    While these are important aspects of an alcohol-free journey, abstinence & education alone won't get you far.

    This program takes a holistic approach, teaching you how to navigate the places where you've used alcohol as a social lubricant and an emotional crutch.

    You'll also get much more hands-on support than other programs out there.

  • It will be to your benefit to abstain from alcohol for a minimum of 90 days, especially while participating in this program.

    Why? Because the information you receive during this course will be more easily absorbed and applied with a clear mind.

  • Awaken without Alcohol is a hybrid program that contains:

    • 4 months of  self-paced video modules with ~21 individual lessons

    • 1:1 calls with Amanda + your success coach

    • 4 months of group coaching calls

    • Daily coaching & group support from other women on this sober curious journey

  • This program is evergreen, so you can join anytime. However, if you've landed here, I imagine your soul is urging you to take action.

    In reality, there will never be a convenient time to take a break from alcohol. There will always be a sorrow to drown or a celebration to toast. There will always be a wedding, a vacation, a happy hour, or a random Thursday…there will never be in a shortage of excuses to drink.

    The most convenient time to take a break from alcohol will always be the day you decide to step fully into your potential…I hope that day is today.

  • First, I DO NOT advocate for going into a program like this with the intention to quit drinking forever (that's an incredibly overwhelming commitment).

    However, I recommend that you be open to the possibility that, if you were to create a life beyond your wildest dreams, alcohol would become something you are simply no longer interested in.

    My experience is that the results you get from deep internal work will be easier and more predictable without alcohol as a variable.

    As such, I ask that my students commit to completing these programs with the intention of abstaining from alcohol.

  • While I'm rooting for you to have an uninterrupted break from alcohol, slip-ups happen.

    The most important thing is that you have community and support to get back on track and learn the lesson behind the slip up - I will provide these tools within the course lessons.

  • You don't need to spend money to stop drinking or achieve any of the results typical clients receive. 

    However, investing in your personal and spiritual development can help accelerate your journey profoundly.

    It took me several years to get where I am today, the benefit of investing in a program with a teacher who has already done the work is that you get to benefit from their lessons - in my experience, this can significantly collapse time for the student.

  • Each week, you'll get access to a new module with several short lessons. The lessons will typically be 10-20 minutes (pro tip: you can watch them on 1.5x or 2x speed). Lessons will come with short personal inquiry and spiritual assignments. Most students report that the lessons consume less time than drinking.