88. From Sober Curious to Sober Serious: Making the Shift in Your Alcohol-Free Journey

In this episode of Unbottled Potential, host Amanda Kuda discusses the transition from being 'sober curious' to 'sober serious' and the impact it can have on personal growth and spiritual development.

With the backdrop of the New Year and phenomena like 'Dry January,' Amanda shares her insights and tools from her own alcohol-free journey and six and a half years of coaching women to make a significant shift in their relationship with alcohol.

Amanda delves into the concept of 'sober curious' coined by Ruby Warrington and contrasts it with 'sober serious,' emphasizing the need for a committed, long-term approach to sobriety.