87. The Dark Side of Dry January
Amanda delves into the challenges and misconceptions of Dry January. Amanda shares her expertise gained from years of living alcohol-free and coaching others.
She highlights the three biggest pitfalls: a false sense of ease, false confidence, and unrealistic expectations, and offers practical advice on how to avoid them.
Amanda encourages listeners to extend their commitment beyond January for lasting change, and introduces her program, Awaken Without Alcohol, for those seeking deeper support and transformation. Tune in for valuable insights on alcohol-free living, personal growth, and spiritual development.