Amanda Kuda Amanda Kuda

124. The Hidden Stages of Long-Term Sobriety (Copy)

Most conversations about sobriety focus on getting through the first 30, 60, or 90 days.

But what happens after that?

What happens when you've already quit drinking, built some confidence, and proven to yourself that you can live alcohol-free?

If you've ever Googled "Am I an alcoholic?" only to feel relieved...and somehow even more confused...this episode is for you.

Because maybe you don't fit the traditional definition of addiction.

Maybe you've taken breaks before.
Maybe you've done Dry January.
Maybe you tell yourself you'll only drink on weekends.

And yet somehow alcohol keeps finding its way back into your life.

The problem isn't that you're powerless.

The problem is that we've never been given language for everything that exists between casual drinking and alcoholism.

In this episode, Amanda introduces a framework that may completely change how you understand your relationship with alcohol.

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