121. Sober Through the Storm: How to Navigate A Plot Twist Year

This week on Unbottled Potential, I’m opening up about something I know so many women are quietly experiencing right now… the disorienting season where your old identity no longer fits, but your new life hasn’t fully come into focus yet.

You might call it a dark night of the soul. An existential crisis. A spiritual awakening. An ego death. A plot twist year.

Whatever name you give it, this episode is an honest conversation about what happens when life asks you to evolve… and how sobriety forces you to feel every piece of that transformation in real time.

In this deeply personal episode, I share the behind-the-scenes story of my own “plot twist year” — navigating grief, major life transitions, career confusion, identity shifts, moving homes, new love, and the emotional unraveling that can happen even when beautiful things are unfolding.