110. When Wellness Leaders Outgrow Alcohol

In part two of a series on helpers and healers who outgrew alcohol, Amanda shares stories of three successful women in the physical wellness space—Olivia, Talia, and Kaylee—who felt alcohol was incongruent with the embodiment, mindfulness, and vitality they taught by day.

As “deep feelers,” they had learned to manage others’ emotions while self-abandoning, leading to overwhelm and using alcohol as a socially acceptable off switch.