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This was a rough night and one of the worst hangovers I can remember. https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867035308-4VWF7DAG479Y1DEGKCEA/image-asset.png Blog - 5 Reasons I’m Thankful to Be A Non-Drinker This Holiday Season https://www.amandakuda.com/blog/writers-retreat-at-dao-house-in-estes-park-colorado monthly 0.5 2023-01-04 https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867052112-1Q2OV1JMTGUKMBOOBE3H/image-asset.jpeg Blog - Writer's Retreat at Dao House in Estes Park, Colorado Is this not the zen-est of zen dens you’ve ever seen? just look at that HIMALAYAN salt rock lamp! https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867054709-JJ3M4YLRQZKF1I7AUR39/image-asset.jpeg Blog - Writer's Retreat at Dao House in Estes Park, Colorado Though it was cold, I loved stepping outside of my room to enjoy a little of my morning coffee and check out the scenery. https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867065529-MJUFAJMFTM5WQ3XTBC4L/538FFE83-A62B-41CD-A6E5-224F754CCAF7.JPG Blog - Writer's Retreat at Dao House in Estes Park, Colorado - Dao House Welcome to Dao House: Wellness, Qi Gong, Tai Chi, Lodging, Retreats, Conferences, Retreats, Seminars, Lodgings & Weddings. https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867070656-NGOQMCHC271CC2ZFCPV4/95AB8849-802E-431E-BE90-C2021808DD78.JPG Blog - Writer's Retreat at Dao House in Estes Park, Colorado - The road to Dao House Dao House is located just a few miles out side of Estes Park, CO https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867073624-3GJBHT5PW35LYDBHKQP4/CCF13D22-AC48-4D1C-A619-A6955B00C555.JPG Blog - Writer's Retreat at Dao House in Estes Park, Colorado - Qu-Bit 300 It looks strange, I know. But this little box is a state-of-the-art wellness device that fuses five subtle energy technologies in an EMF shielded quantum reset environment with Traditional Chinese Medicine’s Seven Emotions into a single point therapy to restore the human bio field. So what does that all mean? 20-30 minutes laying inside can produce benefits like returning your body to a zero-point energy balance & restoring your bio-field to its optimal potential. I tried it. I liked it. https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867079493-ESVFL6QF4HDRZIQC8BM2/ACS_0117.JPG Blog - Writer's Retreat at Dao House in Estes Park, Colorado - Oxygen Therapy at Dao House I was also able to try out the Oxygen Lounge while visiting Dao House. The Lodge sits at 9,200 ft - while I didn’t experience any altitude sickness (thank goodness), this therapy would have been ideal for someone needing a bit of help adjusting. The beakers behind me contain four different aroma therapy options, each offering different benefits. https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867084045-ANG9C70OSL6CSRLDFTBS/IMG_2624.JPG Blog - Writer's Retreat at Dao House in Estes Park, Colorado - Dao House outdoor wedding site I made a short hike up to the Dao House’s beautiful outdoor wedding ceremony space. https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867086870-8316XYK2W82UARTYBT3T/IMG_2625.JPG Blog - Writer's Retreat at Dao House in Estes Park, Colorado - Dao House ceremony space Remnants left on the alter from a wedding the day before (luckily the snow held out for them). I loved the beauty of these ceremonial pieces dusted with snow. https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867093743-AI8YWZB0S5BDYXNFRE6S/Image+from+iOS.jpg Blog - Writer's Retreat at Dao House in Estes Park, Colorado - At home at Dao House I can’t say enough about the staff at Dao House and how at home I felt there; as if I were staying with old friends. One of the team members made me this lovely bouquet from flowers left over from the wedding. https://www.amandakuda.com/blog/how-i-moved-from-gray-area-drinking-to-spontaneously-sober monthly 0.5 2023-01-04 https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867101920-6S0K0JQY0T0BP0BH439D/image-asset.jpeg Blog - How I Moved From "Gray Area Drinking" to "Spontaneously Sober" https://www.amandakuda.com/blog/staycation-at-lake-austin-spa-resort monthly 0.5 2023-01-04 https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867106378-6NCHMMGLVJ2DTHVLBJQB/image-asset.jpeg Blog - Staycation At Lake Austin Spa Resort An aerial view of the spa pool, cabanas and spa building. https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867108333-FERBTNWEIQYFF4GCW2W1/image-asset.jpeg Blog - Staycation At Lake Austin Spa Resort I’ve got my big hat, shades & a smile…pretty much all you need to enjoy a day at Lake Austin Spa Resort. https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867112708-3EL7ZWZPUUW0TO38HC3K/Luxury-Garden-Private-Garden.jpg Blog - Staycation At Lake Austin Spa Resort The little private patio off of my room was so quaint and relaxing. https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867116387-8AE2YPEJHZZNVWJNGXG6/Luxury-Garden-Full-Room-Shot.jpg Blog - Staycation At Lake Austin Spa Resort I loved the vibe of the rooms: Cozy and comfy. Not pictured: the super chic bathroom with a GIGANTIC tub. https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867117860-7PKT4F1ASOX9KG6PXURJ/blueroom.jpg Blog - Staycation At Lake Austin Spa Resort The aptly named "Blue Room" is reserved for spa guests to relax before and after their scheduled spa services. https://www.amandakuda.com/blog/how-to-say-no-gracefully monthly 0.5 2023-01-04 https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867121198-IRM18LQDFJVY77EPVZ0K/image-asset.jpeg Blog - How to Say "No" Gracefully https://www.amandakuda.com/blog/why-saying-no-to-others-is-really-saying-yes-to-yourself monthly 0.5 2023-01-04 https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867129389-0WK9XCNWTMRG8GJM9UTI/image-asset.jpeg Blog - Why Saying "No" To Others Is Really Saying "Yes" To Ourselves https://www.amandakuda.com/blog/why-i-choose-sobriety-over-moderation monthly 0.5 2023-01-04 https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867134185-PV1J4IBVN8BJDVWTSKTY/image-asset.jpeg Blog - Why I Choose Sobriety Over Moderation https://www.amandakuda.com/blog/how-to-rock-a-group-vacation-when-youre-the-only-one-not-drinking monthly 0.5 2023-01-04 https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867138571-8GPESN2000QL7TOX4AJK/image-asset.jpeg Blog - How To Rock A Group Vacation When You're (The Only One) Not Drinking Chicago, party of 12! 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I celebrated my 31st birthday with yummy drinks at Vinaigrette in 2017. https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867444854-K7VH9E3LNBEQO6IVHXV5/image-asset.jpeg Blog - Sober In Austin: My Favorite Spots for Mocktails & Alcohol-Free Drinks Roosevelt Room's Glitter & Marigold (center - with the beautiful orange peel flower). https://images.squarespace-cdn.com/content/v1/63b4a0068768c45525878c12/1672867448417-5VE2WMJAX8K6EB38UTTT/image-asset.jpeg Blog - Sober In Austin: My Favorite Spots for Mocktails & Alcohol-Free Drinks This stuff is my jam. 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